Who are the Best Couples Therapists in Irvine, CA?
If you've landed here, chances are your relationship is feeling hard right now. Maybe you're stuck in the same arguments, feeling disconnected from your partner, or wondering if things can actually get better.
I'm Dr. Adrianna Holness, founder of Worth and Wellness Psychology in Irvine, California, and I work with couples who want to break out of painful patterns and rebuild connection. Whether you're struggling with communication, trust issues, or feeling like you're speaking different languages, I'm here to help you both feel seen, heard, and valued.
Here’s a bit more about me:
Dr. Adrianna Holness
My approach to couples counseling is warm, relational, and grounded in attachment theory—because at the heart of every relationship struggle is a need for safety and connection. Together, I’ll support you and your partner in learning more about yourselves and each other so you can come back together stronger than ever.
Credentials: Licensed Clinical Psychologist
Location: Irvine, CA 92612
Virtual therapy? Yes, in addition to in-person
If you think we might be a good fit, I'd love to hear from you. I offer free consultations so you can answer any questions you may have and get a better feel for whether we’re a good match before committing to the process.
4 highly recommended Irvine marriage counselors
I've put together this list of trusted referrals in case my practice isn't the right fit for where you are right now. Every therapist has their own strengths and specialties, and finding the right match matters. These are colleagues I respect who do excellent work with couples.
Dr. Annie Hsueh
Dr. Annie Hsueh is a local couples therapist with over a decade of specialized experience and training in multiple evidence-based couples therapy modalities, including Emotionally Focused Therapy (EFT) for couples. She also specializes in premarital counseling, helping couples considering or approaching marriage build a strong foundation for their relationship. I highly recommend Dr. Hsueh’s practice if you’re specifically looking for premarital therapy.
Credentials: Licensed Clinical Psychologist
Location: Virtual
Virtual therapy? Yes, across California
Dr. Tatiana McDougall
Dr. Tatiana McDougall is an experienced psychologist who helps couples get unstuck from painful patterns and rebuild their connection using Emotionally-Focused Therapy (EFT) for couples. One of her specialities is therapy for the LGBTQ+ population, so if you’re looking for a couples counselor with expertise in LGBTQ+ issues, I highly recommend Dr. McDougall’s practice.
Credentials: Licensed Clinical Psychologist
Location: Sunset Beach & Long Beach
Virtual therapy? Yes, across California
Dr. Erin Margolis
Dr. Erin Margolis is a clinical psychologist who helps couples tap into what gives their lives and relationships meaning. She uses an integrative approach, blending methods like Emotionally Focused Therapy (EFT), mindfulness, and other methods to create a customized path forward for each couple. One of her specialties is supporting people in the entertainment industry, so if you and your partner work in this field, I recommend contacting Dr. Margolis.
Credentials: Licensed Clinical Psychologist
Location: Beverly Hills, CA 90212
Virtual therapy? Yes, in addition to in-person
Crystal Clark
Crystal is a local couples therapist who specializes in supporting interracial/intercultural couples, as well as those in ethically non-monogamous relationships. Using evidence-based approaches like the Gottman Method, she helps people foster deeper connections, make important decisions about their relationships, and create shared meaning with their partner(s).
Credentials: Licensed Marriage and Family Therapist
Location: Virtual
Virtual therapy? Yes, across California
How to choose the right couples therapist for you
Finding the right couples therapist can feel overwhelming, but focusing on a few key factors can help you make the best choice for your relationship.
Consider these when making your decision:
Specialized training in couples therapy: Look for therapists trained in evidence-based approaches like Emotionally Focused Therapy (EFT), the Gottman Method, or Imago Relationship Therapy
Approach and philosophy match: Some therapists focus on communication skills, others on attachment patterns or conflict resolution. Make sure their framework resonates with what you're looking for.
Values alignment: If cultural sensitivity, LGBTQ+ affirmation, or specific values matter to you, ensure your therapist shares those commitments.
Logistics: Consider practical factors like location, session availability, telehealth options, fees, and insurance acceptance.
Chemistry and trust: You both need to feel comfortable and safe with your therapist. Many offer free consultations to help you gauge fit.
The right therapist will create a space where both partners feel heard and supported as you work toward healing together.
FAQs about couples counseling
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There's not just one best type of therapist for couples—it depends on what you're looking for. Marriage and family therapists (MFTs) specialize in relationship dynamics, while licensed psychologists may bring additional training in trauma or mental health. What matters most is finding someone with specialized couples therapy expertise and an approach that fits your relationship's needs.
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Couples therapy typically ranges from $150 to $300+ per session in the Irvine area, depending on the therapist's credentials, experience, and expertise. Sessions are usually 50-90 minutes. While it's an investment, many couples find that improving their relationship—or gaining clarity about it—is invaluable for their long-term well-being and happiness.
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It depends on your specific insurance plan and provider. Some insurance plans cover couples therapy if there's a diagnosed mental health condition, while others don't cover relationship counseling at all. I recommend calling your insurance company directly to ask about coverage for couples or marital therapy.
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Research shows that approximately 70% of couples report significant improvement in their relationship after completing couples therapy. However, success depends on both partners' commitment to the process, the timing of seeking help, and finding the right therapeutic approach for your unique relationship.
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Yes, couples therapy can be absolutely worth it if both partners are willing to engage in the process. Therapy provides tools to break destructive patterns, improve communication, rebuild trust, and create deeper emotional connection. Even when couples ultimately decide to separate, therapy can help them do so with greater clarity, respect, and less pain. The investment in your relationship's health—whether that means strengthening it or ending it consciously—can positively impact every area of your life.